Monkfish fillets are known for their firm, meaty texture and mild, sweet flavour. Low in fat and high in protein, it’s a perfect option for a healthy, satisfying meal.
Origin: Cornish/ Brixham
Cooking tip: Pan-sear or grill monkfish fillets with garlic, butter, and fresh herbs for a simple, yet elegant dish. Monkfish also works beautifully in seafood curries, paella, or stews.
Monkfish fillets are known for their firm, meaty texture and mild, sweet flavour. Low in fat and high in protein, it’s a perfect option for a healthy, satisfying meal.
Origin: Cornish/ Brixham
Cooking tip: Pan-sear or grill monkfish fillets with garlic, butter, and fresh herbs for a simple, yet elegant dish. Monkfish also works beautifully in seafood curries, paella, or stews.
